BuenQamino Spirit
Musings about adventure and becoming
Surviving a Road Trip, Gluten Free
Have you been contemplating a Road Trip but are afraid to because you live a Gluten Free lifestyle? Adventure is out there, take a leap of faith and bring your gluten free food with you!
One Day (and Gluten-Free) in Cuernavaca, Mexico Guide
At 5,000 ft elevation, Cuernavaca, the capital of the Mexican state of Morelos, is a short 1.5 hours drive south from Mexico City. It has a historic colonial city center, which was once home to the (in)famous Spanish conqueror, Hernan Cortes. Cuernavaca is the place Mexican nationals go for respite to escape from the constant hustle and bustle of Mexico City. Many even retire or keep vacation homes in Cuernavaca. Although the entire state of Morelos was greatly affected by September 2017’s earthquake, the citizens of this quaint city have maintained their optimism through community and resilience.
One Day (and Gluten-Free!) in Guanajuato, Mexico Guide
Guanajuato is an old colonial city, college town, and the birthplace of the famous muralist, Diego Rivera. This city is full of history, color, culture, food, and fun. It is built on a series of tunnels, originally designed to prevent flooding, which nearly wiped out the city twice before. The underground tunnels have since been transformed into actual roads, leaving very little surface space above ground. We haven’t stopped thinking about it since we left, and hope to return back soon, especially for Dia de Los Muertos. This is how to do it all, and do it right traveling to Guanajuato in just one day…
One Day (and gluten and dairy free!) in Vancouver, Canada
I’d been wanting to visit Vancouver, Canada for quite some time. Most of my family lives on the east coast, in Toronto, but I had a feeling this little city in the PNW would tug at my heart strings, and I was right. We decided to visit in the spring, which felt like the perfect season. The air was crisp, but not too cold, perfect for outdoor exploring. Although there is tons to see and do, we felt like we got a lot done in just one day with the help of a rental car. Here is our guide...
One Day (and Gluten Free!) in Daegu, South Korea
I had the privilege of spending a few weeks in South Korea, specifically in the city of Daegu. Although I worked the majority of the time, I had some free moments to explore the city. Through my own trials and tribulations, I can tell you how to do things right, especially in just one day.
Also, yellow dust is a real thing.
One Day (and Gluten Free!) in Seoul, South Korea
We had a lot of fun in Seoul this past spring and I was able to get my fill of Korean BBQ, KoMex (nm, no such thing as too much KoMex), Korean cosmetics, and raccoons (yes, raccoons). The highlight was visiting the infamous (?) Korean Demilitarized Zone (DMZ) that separates North Korea from South Korea. Here are my favorite places, and more importantly, food items, and what’s worth visiting if you only have one day.
One Day (and Gluten Free!) in Busan, South Korea
Busan (pronounced Pousahn), is South Korea’s second largest city, and is at the southern end of the country, opposite of Seoul. It is boasted for having some of the best seafood in the country, and the largest geothermal spa in Asia. It is also just three hours by ferry from Fukuoka, Japan. In spending a couple of days there, I got down some of the must-do’s in this city.