BuenQamino Spirit

Musings about adventure and becoming

usa, california Christina P. Kantzavelos usa, california Christina P. Kantzavelos

One Day (and Gluten and Dairy-Free) in Ojai, CA Guide

We decided to spend a recent weekend getaway in Ojai, CA. I only heard great reviews about this mountain-side “small town” saddled between Los Angeles and Santa Barbara and wanted to check it out for myself. I imagined a true small town, far inland, and away from it all. Like one of those Hallmark channel Christmas movie settings (is anyone else obsessed with those? I’m going to imagine you just said, yes.). What I got was a quaint town, only 15-20 minutes inland from the coastal city of Ventura. Surrounded by mountains and ranches, and filled with things to do and see (and eat), especially during our weekend stay, Ojai is definitely a unique place to visit. Here are a few of our favorites, to create your own ideal itinerary… 

Read More
mexico Christina P. Kantzavelos mexico Christina P. Kantzavelos

One day (and Gluten-Free) in Sayulita, Mexico Guide

Sayulita was once a hidden beach village off the beaten path until Pinterest, Instagram and Bachelor in Paradise took over. It lies just 25 miles north of Puerto Vallarta along Riviera Nayarit and the Madre Occidental Mountain range. It’s not only a small and sleepy beach town, but it’s home to some beautiful artisans, great beaches and surf. Not to mention it’s next to Mexico’s version of the Galapagos, the Islas Marietas. We had a long weekend to explore this colorful town and knock the islands off of our bucket list.  Here’s how to do it all in one day (because you can #SiSePuede)…

Read More
usa, canada, one day guides Christina P. Kantzavelos usa, canada, one day guides Christina P. Kantzavelos

One Day (and gluten and dairy free!) in Vancouver, Canada

I’d been wanting to visit Vancouver, Canada for quite some time. Most of my family lives on the east coast, in Toronto, but I had a feeling this little city in the PNW would tug at my heart strings, and I was right. We decided to visit in the spring, which felt like the perfect season. The air was crisp, but not too cold, perfect for outdoor exploring. Although there is tons to see and do, we felt like we got a lot done in just one day with the help of a rental car. Here is our guide... 

Read More
asia Christina P. Kantzavelos asia Christina P. Kantzavelos

One Day (and Gluten Free!) in Daegu, South Korea

I had the privilege of spending a few weeks in South Korea, specifically in the city of Daegu. Although I worked the majority of the time, I had some free moments to explore the city. Through my own trials and tribulations, I can tell you how to do things right, especially in just one day.

Also, yellow dust is a real thing. 

Read More
asia, one day guides, popular posts Christina P. Kantzavelos asia, one day guides, popular posts Christina P. Kantzavelos

One Day (and Gluten Free!) in Busan, South Korea

Busan (pronounced Pousahn), is South Korea’s second largest city, and is at the southern end of the country, opposite of Seoul. It is boasted for having some of the best seafood in the country, and the largest geothermal spa in Asia. It is also just three hours by ferry from Fukuoka, Japan. In spending a couple of days there, I got down some of the must-do’s in this city.

Read More