BuenQamino Mind

Musings about mental well being

california, vipassana meditation Christina P. Kantzavelos california, vipassana meditation Christina P. Kantzavelos

Vipassana Day 9: How to Decline Gifts (a 12-day Journal of my Vipassana Silent Meditation Retreat Experience)

I woke up around 5:30 AM from a very strange dream. I somehow escaped for the night with my partner, and all of the sudden we were making out in our apartment, but then it wasn’t our apartment. I explained that we shouldn’t be doing this, because it’s one of the rules. As I am trying to explain, he transformed into a previous partner, who wasn’t as compassionate or understanding.  I began freaking out because I was at least two hours from the course, and I would need to get back before anyone sees me (so, like 2 AM). Meanwhile, there is a cat in the apartment, who isn’t Banana, and who keeps hissing and posturing at me. I grab a nearby violin bow and point at it to exert myself as alpha, and end up poking it. It stops moving and when I take a look, I realize that I have badly punctured the poor creature, and it’s really hurt. I freak out even more, and think what kind of monster I am. I feel like complete crap and wake up. Luckily this was followed by a BM (toxins, am I right?).

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Vipassana Day 4: Impermanence (a 12-day Journal of my Vipassana Silent Meditation Retreat Experience)

Today I woke up at 4:15 AM to wash out the conditioning mask from my hair. I tried to fall back asleep, but failed. Today’s breakfast was better than yesterday's because they had my favorite fall fruit, persimmons! Honestly, I wish they would just serve us lunch leftovers, because there is nothing savory for breakfast. Or at least offering eggs (everything is vegetarian at the center). I don’t think I have mentioned that I ran out of my oxygenated magnesium (my magic poop pills), which means I’ve barely gone to the bathroom. Even with eating vegan mush, and the copious amounts of water I’ve been drinking… Nada. My morning walk was beautiful, but there is this one woman who gives me the strangest look each time she walks by. This is the third day I’ve noticed. Maybe I stare strangely at the other gals? I think we are all losing it. Speaking of communal spaces, sometimes we will hold the door for each other, and we will use our eyes to say thank you or bow, or accidently mouth it or even say it. We aren’t supposed to gesture at each other, let alone break noble silence, but it happens. Habits are hard to break.

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california, vipassana meditation Christina P. Kantzavelos california, vipassana meditation Christina P. Kantzavelos

Vipassana Day 3: The Wild vs Tame Elephant (a 12-day Journal of my Vipassana Silent Meditation Retreat Experience)

I woke up at 6 AM, to my own alarm. I clearly didn’t hear this morning’s gong. Oh well. I am extremely tired and dry, inside and out. I am hoping to manifest some rain, or at least humidity. Breakfast was breakfast, and I got a prime seat in front of the window, where I watched  the sunrise over the mountains. The manager asked for the tea bags she gave me back, because they apparently belonged to one of the servers. I happily returned them, unsteeped. I accidently put Tahiti sauce on my rice cakes, which was disgusting. FYI, S.N. Goenka says the reason why we do not eat a lot at night is because you apparently meditate better on an empty stomach. Interesting. After breakfast I did my usual walk, four rounds total, or one mile. This takes me around 20 minutes, depending on how slow I walk and also includes my stretching.

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Day 19: Sahugun to Leon aka “Sin dolor, no hay Camino”

At 6:30 AM we were awoken by the sound of loud church bells. I suppose it was time to rise for the The Last Breakfast... Ha! After packing up our belongings, we headed to the comedor, where we found Bridgette. She told us how the head nun yelled at her this morning for apparently leaving her bathroom light on all night, and thus wasting energy. “I don’t know how she knew I had left it on? I need it for when I use the restroom at night and can’t see.” We exchanged our own nun-run ins. I informed the nun I was allergic to gluten yesterday, so I had a banana and yogurt awaiting my arrival, while the others had plastic wrapped pastries. We paid €3 each for this feast, since we’re all told that nothing else would be open at this time (7:15 AM). Have I mentioned that sunrise isn’t until 8:30 AM here? So it's pretty dark when we begin walking.

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Intro to Camino de Santiago Journal

Your future female Anthony Bourdain, except traveling solo on a budget... And not a chef. This was my blog's original tagline, until my mom decided to join me for the entire length of the pilgrimage. I wrote in my journal and posted blog entries onto Tumblr everyday for my family and friends to follow along, despite any lethargy or physical pain for the kms of walking.

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