BuenQamino Mind
Musings about mental well being
Vipassana Day 5: You Reap what you Sow (a 12-day Journal of my Vipassana Silent Meditation Retreat Experience)
Whoever said Day 3 is the hardest, didn’t quite make it to Day 4. I woke up at 2 AM, needing to use the restroom. The restroom window is always open, and I’m constantly paranoid someone or something is watching me when I am in there. The paranoia continued when I returned to my room. I barely slept and finally woke up around 5:45 AM. Yeah yeah..I am supposed to be up at 4 AM for morning meditation. Whatever. Tell my body about it.