BuenQamino Body
Musings about nourishment of the physical
Organic Ettinger Avocados + Crispy Oven-Baked Avocado Fries (Gluten-Free, Vegan)
Persea Americana aka Avocados are just about every Californian’s favorite superfood. Their creamy, rich texture and mild flavor allows for versatility in both sweet and savory dishes. They can be used as a hip topping on toast, tacos, and nachos, or make the most excellent dip (hello, guac!). Avocados can add the perfect creaminess to any smoothie, or be used to thicken a dessert pudding. Although native to tropical climates, Callifornia produces 90% of the nation’s crop, and San Diego is the top producer in the state.
Fun fact: They are from the same family (lauraceae) as cinnamon.