BuenQamino Body

Musings about nourishment of the physical

tips tricks recipes Christina P. Kantzavelos tips tricks recipes Christina P. Kantzavelos

6 Ways to Prevent and Manage Physical Burnout

Modesty. When you hear the word modesty you no doubt think of what your wear. That is one of the meanings modesty carries. However, modesty also carries the meaning of being moderate in the estimation of one’s abilities. It involves humbly accessing your current situation, recognizing your limitations and working within those limitations. It’s this later definition of modesty I will be referring to.

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