BuenQamino Body

Musings about nourishment of the physical

food and product reviews, popular posts Christina P. Kantzavelos food and product reviews, popular posts Christina P. Kantzavelos

Vogmask Review: Vogmask N95 & Vogmask N99

As someone with Mast Cell Activation Syndrome (MCAS), I’ve developed chemical sensitivity. Basically, if I am around any harsh chemical smells, I tend to react adversely. Reactions vary from migraines, rashes, hives, flushing, asthma, burning mouth syndrome, or feeling faint. This is especially difficult in social situations, or while on public transport. Having to step away from a conversation because I physically can’t handle the amount of perfume or cologne the person is wearing, or, switch hotels numerous times until finding one that doesn’t use deodorizers to ‘mask’ smells and other toxic cleaning solvents is not something I look forward to in my day to day interactions.

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Guest Posts Christina P. Kantzavelos Guest Posts Christina P. Kantzavelos

Inside Ijmal: Understanding Your Diagnosis (IBD)

Hi, I am Ijmal. I was diagnosed with ulcerative colitis in November of 2015. Back then I didn’t know what that meant for me, I didn’t even know what ulcerative colitis was. In my head it was simple, I have a sickness and I was given meds and those will fix me. In my head, I believed it to be as simple as having a cold. It didn’t take long before I learned chronic illness is much different than common illness. 

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