Get to know the SCOBY and other kombucha basics. Welcome to the world of kombucha!

I came up with a gluten-free traveling checklist for NuGo Nutrition (creators of some of my favorite bars)... 

It is 8:30 PM, our last night in Japan. The air was cool and after a nice stroll we were spending it enjoying eating our hearts out...well, actually, a chicken heart on a stick at this amazing yakitori restaurant down the street from our hotel in the Asakusa neighbourhood. All of the sudden, it felt super smoky in the restaurant. I went outside to get some fresh air. But when I walked back in, I didn’t feel any better, and that’s when my partner noticed the hives all over my face and neck...dun dun dun Anaphylaxis!