BuenQamino Body
Musings about nourishment of the physical
Golden Beets + Boiled Beets Recipe (Gluten-free, Vegan, Paleo, Keto)
Golden beets, aka Beta Vulgaris, are underground edible roots. Although not as famous as their red counterparts, they are often favored for the beautiful golden color, smoother texture and milder and sweeter flavor. Due to their nutrient density, they are highly acclaimed by nutritionists and have been used for medicinal purposes for thousands of years. So, if you haven’t tried them out, then it’s time to give red beet’s golden sister a try.