BuenQamino Body

Musings about nourishment of the physical

food and product reviews Christina P. Kantzavelos food and product reviews Christina P. Kantzavelos

Five TREATYOSELF Gluten-Free Goodies!

When I found out I could no longer eat gluten I was simultaneously relieved that there was finally an answer to my health issues and devastated that I could no longer eat freshly made, still-warm flour tortillas.

The past few years have been tough getting used to this unwanted lifestyle, but luckily there are so.many.gluten.free.treats. I get so excited when I see a new product to try! Even when traveling, I research the hell out of gluten free eats to see what I can enjoy. It actually makes eating out much more fun.

After much trial and error, I’ve come up with a list of my top 5 favorite #treatyourself goodies. Key word is TREAT YO SELF so don’t judge me ;)

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food and product reviews Christina P. Kantzavelos food and product reviews Christina P. Kantzavelos

Crunchmaster Protein Snack Crackers Review

I was excited to try the new Crunchmaster Protein Snack Crackers. Why? I am a Celiac with POTS who needs to regularly eat both healthy and salty protein snacks in order to feel optimal. As someone who is always on the go, I also need an easy go-to snack. These crunchy baked crackers encompass all of that and more. They are certified gluten-free, soy-free, whey-free, vegan, non-GMO, kosher and are packed with 5 grams of vegetable protein and 17 grams of whole grains, with just 1 gram of sugar in every serving. In knowing this, the next question was, ‘what about the taste?’

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