BuenQamino Body

Musings about nourishment of the physical

tips tricks recipes Christina P. Kantzavelos tips tricks recipes Christina P. Kantzavelos

6 Ways to Prevent and Manage Physical Burnout

Modesty. When you hear the word modesty you no doubt think of what your wear. That is one of the meanings modesty carries. However, modesty also carries the meaning of being moderate in the estimation of one’s abilities. It involves humbly accessing your current situation, recognizing your limitations and working within those limitations. It’s this later definition of modesty I will be referring to.

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food and product reviews Christina P. Kantzavelos food and product reviews Christina P. Kantzavelos

SelectWisely's Allergen-Friendly Translation Cards

Allergen Friendly Translation Cards are extremely helpful to carry around while traveling, so that the person serving you food, or offering you any service is aware of your allergies or restrictions. The translation isn’t a simple Google Translation, but rather in terms the person from that country will understand. Also, no one wants to purposefully make your dining unpleasant, and this will take away the potential for much back and forth confusion. Keep in mind that you are their guest too. Click HERE to learn more!

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